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レッグロックスペシャリストのジョシュ・ハイデンによる、レッグロック専門DVD3枚組です。


（収録内容）
DVD 1 “ 80/20 Leg Surfing System (Offense) Part 1”

•Standing entry into the beginning of the 80/20 Leg Surfing System
•Top Guard entry into the beginning of the 80/20 Leg Surfing System
•Straight Ankle Lock
•Tripod belly down ankle lock when opponent defends the regular straight ankle by
rolling.
•2 leg on outside heel hook when opponent defends straight ankle by pushing
foot off of hip
•How to deal with the “Boot” when finishing heel hook.
•How to finish someone who has a weak boot
•How to finish someone who has a strong boot
•How to transition from outside lace heel hook to inside lace heel hook...the right
way so they don’t escape in the process.
•How to finish the straight ankle lock from the inside lace
•How to finish the heel hook from the inside lace
•How to transition to the Knee knot position or some people call it the Honey Hole, or
4-1-1 position.
•How to finish the Texas Clover Leaf From the Knee knot position the right way
that taps black belts
•How do apply the Hayden Toe Hold from the knee knot/honey hole position
•How to get the check mate of all submissions...the honey hole reverse heel hook!

DVD 2 “80/20 Leg Surfing System (Offense) Part 2”

•80/20 position and philosophy and why it’s better than the 50/50
•80/20 rolling entry and how to get to it while opponent is trying to pass.
•80/20 Hayden toe hold that puts then in danger while keeping you perfectly safe from their counter attacks.
•80/20 reverse heel hook which when applied with the correct pressure will tap out anyone while staying perfectly safe from their attacks.
•80/20 Toe hold bait is way to trick great grapplers into making a mistake and then capitalizing on it.
•80/20 stand up offense is a way to deal with an opponent who tries to stand to their feet in the 50/50 and make it even worse for them.
•80/20 escape route is the way you can escape anyones 50/50 at any time if you so choose to or if things aren’t working out for you there.

DVD 3: “Defense And Counters To The Most Common Leg Locks”

•How to properly use “The Boot” to keep you ankles and knees safe until you counter attack or escape.
•How to escape the “Hayden” Ankle lock
•How to counter the “Hayden” Ankle lock with a tight leg lock of your own
•How to Escape the Single leg X ankle lock position
•How to Counter the Single leg X ankle lock position with your own ankle breaking hack
•Counter to X-guard transition with a quick easy leg lock of your own
•How to escape the most common heel hooks, the easy way
•How to escape the “Done Deal” inside lace heel hook position
•How to escape the honey hole/ knee knot position and all of its submissions.
•BONUS: slick half guard entry to the 80/20 Leg surfing system
•Review of the entire system in action
（英語）



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